NEWS: 2015-2020 Dietary Guidelines

Juice remains part of fruit category in the 2015-2020 Dietary Guidelines. Find out more about the new recommendations and how juice fits into your healthy diet.

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We all have questions about the food and beverages that we eat and drink. When it comes to juice, Juice Central is your one-stop source for science-backed information. From nutrition tips and processing information to recipes and the latest news – we’re here to help!

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Featured Juice Fact

Did you know that research shows that juice drinkers tend to have higher quality diets? Science shows that people who drink juice have higher levels of important vitamins and nutrients like vitamin C and vitamin B6, folate, potassium, magnesium and iron.

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