White Grape Juice, Cucumber, Kale & Parsley Green Smoothie

White Grape Juice, Cucumber, Kale & Parsley Smoothie

Go green or go home! This quick and easy-to-make green smoothie recipe is perfect for post-workout fuel, or just as a tasty refreshment. Plus, a splash of white grape juice adds a delicious (and healthy!) fruity feel.

Yield:  1 smoothie

Time:  5 minutes


1 cup/1 oz. kale leaves

1 cup/4 oz. cucumber, roughly chopped

½ cup/½ oz. parsley

½ cup/4 oz. white grape juice

½ cup ice cubes


Place all the ingredients in a blender and blend until smooth, about 1 ½ minutes.  Pour into a 12 oz. glass and enjoy!